How does online coaching Work?

You will be guided by a qualified Personal Trainer who will keep in touch with you via text / WhatsApp or any other preferred form of communication. You are therefore able to make contact with your online coach if you need additional support, guidance or an extra motivational chat.

Your online coach will provide you with a Personalised Fitness Programme, this will be tailored to your specific goals. We can tailor your programme to specific equipment that you have access to if for example you are working out at home.

For each exercise on your Personalised Fitness Programme, you are able to access an example of the exercise via a personalised log in on our website.

We will support you in developing a fitness timetable and provide you with hints and tips relating to nutrition, health and wellbeing to support you in meeting your goal.

Start your Fitness Journey with our online coaching package today

£80 per month